Moving Time: 0:48:19
Distance: 26.85 km
Speed: 33.35 km/h
Ele Gain / Loss: 341.78 m / 92.58 m
Power: 287 wZ3 3.93 w/kg
Max Power: 465 w
Norm. Power: 291 wZ3
Intensity: 0.85
TSS: 58
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.88 w/bpm
Cadence: 86 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 928 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution