Moving Time: 1:06:43
Distance: 23.01 km
Speed: 20.69 km/h
Ele Gain / Loss: 307.63 m / 172.38 m
Power: 110 wZ1 1.47 w/kg
Max Power: 222 w
Norm. Power: 127 wZ1
Intensity: 0.48
TSS: 25
Cadence: 92 rpm
Max Cad: 178 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.7 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution