| Moving Time: |
1:58:19 |
| Distance: |
36.42 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
1257.80 m / 340.96 m |
| Power: |
179 wZ3
2.67 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.90 |
| TSS: |
158 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,418 kcal |
