| Moving Time: |
1:01:33 |
| Distance: |
22.33 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
176 wZ2
1.96 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.64 |
| TSS: |
42 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
725 kcal |
