| Moving Time: |
1:39:23 |
| Distance: |
46.99 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
129 wZ2
1.5 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.74 |
| TSS: |
91 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
858 kcal |
