| Moving Time: |
2:12:52 |
| Distance: |
29.98 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
224 wZ3
2.7 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
159 |
| Heart Rate: |
137 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
234 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,993 kcal |
