| Moving Time: |
0:37:05 |
| Distance: |
10.93 km |
| Speed: |
17.69 km/h |
| Ele Gain / Loss: |
342.27 m / 162.58 m |
| Power: |
164 wZ3
2.43 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.83 |
| TSS: |
43 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
407 kcal |
