| Moving Time: |
0:40:47 |
| Distance: |
8.78 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
218 wZ3
2.42 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.87 |
| TSS: |
52 |
| Heart Rate: |
125 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
595 kcal |