Moving Time: 0:41:43
Distance: 22.71 km
Speed: 32.66 km/h
Ele Gain / Loss: 80.98 m / 97.74 m
Power: 194 wZ4 2.9 w/kg
Max Power: 292 w
Norm. Power: 196 wZ4
Intensity: 0.98
TSS: 66
Heart Rate: 122 bpm
Max HR: 134 bpm
Efficiency: 1.61 w/bpm
Cadence: 76 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.6 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution