| Moving Time: |
1:07:40 |
| Distance: |
39.94 km |
| Speed: |
35.42 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
258 wZ3
2.99 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.91 |
| TSS: |
94 |
| Heart Rate: |
172 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,169 kcal |