Moving Time: 1:54:29
Distance: 26.65 km
Speed: 13.97 km/h
Ele Gain / Loss: 1287.23 m / 375.59 m
Power: 165 wZ1 2.5 w/kg
Max Power: 248 w
Norm. Power: 167 wZ1
Intensity: 0.50
TSS: 49
Heart Rate: 109 bpm
Max HR: 135 bpm
Efficiency: 1.53 w/bpm
Decoupling: 4.9%good
Cadence: 52 rpm
Max Cad: 168 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.0 Nm
Calories: 1,265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution