Moving Time: 0:46:27
Distance: 15.58 km
Speed: 20.12 km/h
Ele Gain / Loss: 394.41 m / 540.07 m
Power: 122 wZ2 2.22 w/kg
Max Power: 165 w
Norm. Power: 125 wZ2
Intensity: 0.57
TSS: 25
Heart Rate: 159 bpm
Max HR: 176 bpm
Efficiency: 0.79 w/bpm
Cadence: 75 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.7 Nm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution