| Moving Time: |
0:38:29 |
| Distance: |
19.31 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
178 wZ4
1.87 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.94 |
| TSS: |
57 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
458 kcal |
