| Moving Time: |
1:04:51 |
| Distance: |
26.04 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
206 wZ3
2.99 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-12.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
894 kcal |