| Moving Time: |
2:12:40 |
| Distance: |
54.88 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
164 wZ3
2.16 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
186 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,457 kcal |
