Moving Time: 1:12:30
Distance: 39.94 km
Speed: 33.06 km/h
Ele Gain / Loss: 204.23 m / 223.81 m
Power: 218 wZ3 2.29 w/kg
Max Power: 669 w
Norm. Power: 243 wZ4
Intensity: 0.98
TSS: 117
Cadence: 81 rpm
Max Cad: 122 rpm
Pedalling: 92.8% of the ride
Avg Torque: 28.0 Nm
Calories: 1,058 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution