| Moving Time: |
2:25:16 |
| Distance: |
23.47 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
169 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,644 kcal |
