| Moving Time: |
1:13:57 |
| Distance: |
35.15 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
476.43 m / 1020.40 m |
| Power: |
160 wZ2
2 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
174 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
792 kcal |
