Moving Time: 0:33:30
Distance: 19.31 km
Speed: 34.59 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 243 wZ3 2.76 w/kg
Max Power: 400 w
Norm. Power: 248 wZ3
Intensity: 0.83
TSS: 38
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.1 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution