| Moving Time: |
1:11:54 |
| Distance: |
17.55 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
1228.59 m / 16.35 m |
| Power: |
252 wZ4
3.5 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,213 kcal |
