Moving Time: 1:37:55
Distance: 38.35 km
Speed: 23.50 km/h
Ele Gain / Loss: 303.04 m / 461.03 m
Power: 102 wZ3 1.36 w/kg
Max Power: 170 w
Norm. Power: 110 wZ3
Intensity: 0.86
TSS: 121
Heart Rate: 109 bpm
Max HR: 246 bpm
Efficiency: 1.01 w/bpm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution