| Moving Time: |
1:18:32 |
| Distance: |
39.94 km |
| Speed: |
30.52 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
171 wZ3
2.19 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
899 kcal |
