| Moving Time: |
1:19:22 |
| Distance: |
39.94 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
155 wZ2
2.77 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
823 kcal |
