Moving Time: 0:50:22
Distance: 22.33 km
Speed: 26.60 km/h
Ele Gain / Loss: 407.21 m / 111.44 m
Power: 249 wZ4 2.83 w/kg
Max Power: 410 w
Norm. Power: 251 wZ4
Intensity: 0.93
TSS: 72
Cadence: 76 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.7 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution