| Moving Time: |
0:42:57 |
| Distance: |
16.39 km |
| Speed: |
22.90 km/h |
| Ele Gain / Loss: |
576.21 m / 116.08 m |
| Power: |
253 wZ4
3.51 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.94 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
727 kcal |