Moving Time: 0:37:32
Distance: 10.79 km
Speed: 17.25 km/h
Ele Gain / Loss: 547.86 m / 4.72 m
Power: 250 wZ3 3.21 w/kg
Max Power: 299 w
Norm. Power: 251 wZ3
Intensity: 0.79
TSS: 39
Heart Rate: 131 bpm
Max HR: 137 bpm
Efficiency: 1.92 w/bpm
Cadence: 58 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.9 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution