| Moving Time: |
1:40:18 |
| Distance: |
36.39 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
310.44 m / 314.99 m |
| Power: |
106 wZ2
1.38 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.60 |
| TSS: |
60 |
| Heart Rate: |
130 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
712 kcal |
