| Moving Time: |
1:12:27 |
| Distance: |
17.55 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1228.58 m / 16.35 m |
| Power: |
284 wZ3
3.55 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,378 kcal |
