Moving Time: 1:01:14
Distance: 9.31 km
Speed: 9.12 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 167 wZ2 2.28 w/kg
Max Power: 287 w
Norm. Power: 193 wZ3
Intensity: 0.78
TSS: 62
Heart Rate: 127 bpm
Max HR: 157 bpm
Efficiency: 1.52 w/bpm
Decoupling: 15.8%poor
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.1 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution