| Moving Time: |
0:36:05 |
| Distance: |
19.31 km |
| Speed: |
32.11 km/h |
| Ele Gain / Loss: |
90.44 m / 99.80 m |
| Power: |
192 wZ4
2.67 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.96 |
| TSS: |
55 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
464 kcal |
