| Moving Time: |
1:14:40 |
| Distance: |
39.98 km |
| Speed: |
32.13 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
204 wZ4
2.55 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
216 wZ5
|
| Intensity: |
1.06 |
| TSS: |
140 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,020 kcal |
