Moving Time: 0:33:17
Distance: 18.45 km
Speed: 33.27 km/h
Ele Gain / Loss: 160.44 m / 192.09 m
Power: 216 wZ4 3.66 w/kg
Max Power: 339 w
Norm. Power: 220 wZ4
Intensity: 1.04
TSS: 60
Cadence: 85 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution