| Moving Time: |
1:05:05 |
| Distance: |
23.68 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
364.16 m / 227.46 m |
| Power: |
130 wZ2
1.92 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.67 |
| TSS: |
48 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
566 kcal |
