Moving Time: 1:21:15
Distance: 35.15 km
Speed: 25.96 km/h
Ele Gain / Loss: 476.40 m / 1020.36 m
Power: 141 wZ2 1.86 w/kg
Max Power: 230 w
Norm. Power: 149 wZ2
Intensity: 0.67
TSS: 60
Heart Rate: 146 bpm
Max HR: 159 bpm
Efficiency: 1.02 w/bpm
Decoupling: 3.8%good
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution