| Moving Time: |
0:57:11 |
| Distance: |
22.54 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
221.13 m / 511.70 m |
| Power: |
119 wZ2
1.44 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.68 |
| TSS: |
44 |
| Heart Rate: |
119 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
455 kcal |
