| Moving Time: |
1:30:34 |
| Distance: |
18.48 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
148 wZ2
1.92 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.64 |
| TSS: |
61 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
101 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
897 kcal |
