| Moving Time: |
1:50:33 |
| Distance: |
36.42 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
1257.80 m / 340.97 m |
| Power: |
160 wZ3
2.86 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
128 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,184 kcal |
