Moving Time: 2:19:27
Distance: 61.57 km
Speed: 26.49 km/h
Ele Gain / Loss: 876.09 m / 1010.51 m
Power: 157 wZ2 2.45 w/kg
Max Power: 281 w
Norm. Power: 163 wZ3
Intensity: 0.77
TSS: 137
Heart Rate: 118 bpm
Max HR: 142 bpm
Efficiency: 1.38 w/bpm
Decoupling: 5.4%moderate
Cadence: 71 rpm
Max Cad: 150 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 1,466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution