Moving Time: 0:50:35
Distance: 22.54 km
Speed: 26.74 km/h
Ele Gain / Loss: 221.14 m / 511.71 m
Power: 135 wZ3 1.8 w/kg
Max Power: 223 w
Norm. Power: 140 wZ3
Intensity: 0.83
TSS: 59
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.1 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution