Moving Time: 0:57:56
Distance: 13.39 km
Speed: 13.87 km/h
Ele Gain / Loss: 717.56 m / 97.05 m
Power: 220 wZ3 2.5 w/kg
Max Power: 358 w
Norm. Power: 232 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 128 bpm
Max HR: 153 bpm
Efficiency: 1.81 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.7 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution