Moving Time: 0:48:49
Distance: 26.92 km
Speed: 33.09 km/h
Ele Gain / Loss: 118.18 m / 349.43 m
Power: 167 wZ3 2.32 w/kg
Max Power: 280 w
Norm. Power: 170 wZ3
Intensity: 0.82
TSS: 54
Heart Rate: 136 bpm
Max HR: 169 bpm
Efficiency: 1.25 w/bpm
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 99.1% of the ride
Avg Torque: 21.7 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution