Moving Time: 0:40:59
Distance: 22.54 km
Speed: 33.00 km/h
Ele Gain / Loss: 221.08 m / 511.65 m
Power: 211 wZ3 2.64 w/kg
Max Power: 371 w
Norm. Power: 223 wZ3
Intensity: 0.83
TSS: 47
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.5 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution