| Moving Time: |
1:02:20 |
| Distance: |
18.26 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
276 wZ4
4.12 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
2.3%good
|
| Max Cad: |
85 rpm |
| Calories: |
1,152 kcal |