| Moving Time: |
1:46:39 |
| Distance: |
17.55 km |
| Speed: |
9.87 km/h |
| Ele Gain / Loss: |
1228.61 m / 16.36 m |
| Power: |
161 wZ3
2.39 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.80 |
| TSS: |
115 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,150 kcal |
