| Moving Time: |
1:12:14 |
| Distance: |
15.42 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
954.82 m / 0.00 m |
| Power: |
179 wZ3
2.75 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
866 kcal |