| Moving Time: |
1:48:00 |
| Distance: |
46.99 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
228.58 m / 538.60 m |
| Power: |
124 wZ2
1.59 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.77 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
84.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
896 kcal |