| Moving Time: |
1:50:30 |
| Distance: |
37.32 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
1552.95 m / 456.93 m |
| Power: |
220 wZ3
3.38 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
145 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,628 kcal |