| Moving Time: |
1:06:48 |
| Distance: |
14.18 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
231 wZ5
3.52 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
234 wZ5
|
| Intensity: |
1.09 |
| TSS: |
133 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,033 kcal |