Moving Time: 0:44:03
Distance: 10.79 km
Speed: 14.70 km/h
Ele Gain / Loss: 547.87 m / 4.73 m
Power: 217 wZ3 2.61 w/kg
Max Power: 431 w
Norm. Power: 221 wZ3
Intensity: 0.79
TSS: 46
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution