Moving Time: 0:56:38
Distance: 26.11 km
Speed: 27.66 km/h
Ele Gain / Loss: 306.75 m / 379.06 m
Power: 178 wZ2 2.37 w/kg
Max Power: 390 w
Norm. Power: 186 wZ2
Intensity: 0.74
TSS: 51
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.31 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.2 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution